Q. How do you measure .5 oz…I have new meds I need to take.
A. Please talk with your pharmacist or doctor for correct medication measurements.
Q. Do have accurate serving weights and/or sizes for fruits and veggies? I grow and raise my own food. Can I freeze or dehydrate fruits and veggies as well?
A. This website has a lot of great Read More
Q. I have looked all over the internet and hoped that your website (excellent, by the way) could answer my question. I am looking for nutritional facts about key Read More
Q. What is the carbohydrate content of common fruits and vegetables?
A. The carbohydrate content varies depending on the fruit or vegetable. Our website has quick nutrition charts that list total Read More
Q. Do you have a reading level and/or Spanish certification for the publication “Three Simple Steps to Eating More Fruits and Vegetables”?
A. In June of Read More
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