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A new year usually means resolutions and typically those resolutions have something to do with a healthier lifestyle.  Whether you’re trying to lose a few pounds or simply tr  Read More


If you’re like me and live in most parts of the country, the next couple of months probably have you dreaming of tropical islands and warmer temps.  Unfortunately, we have a little   Read More


Brussels sprouts get a bad rap.  They’re commonly known as the veggie used in threats (“If you don’t behave I’ll make you eat a plateful of brussels sprouts.”)  And, kids ev  Read More


Holiday party food can be a diet disaster, in particular the appetizer or hor d’oeuvres portions.  These tasty, little morsels tend to be loaded with fat and calories and before y  Read More


More than any other time of year, many of us are spending time in the kitchen baking lots of sweet treats.  Yes, the holidays are known for cookies, cakes and scrumptious desserts, bu  Read More


During this holiday season, I find that the most difficult gifts to find are the ones for neighbors, teachers or someone who provides you a regular service, like your hair stylist.  You want   Read More


We’ve officially entered the holiday season and that means your weeknights have gotten a little more hectic.  Added into the usual after work/after school frenzy is holiday   Read More

If you’re like most of the nation, you’ll be spending part of the week prepping for the BIG feast this Thursday.  I know for many of us, this includes the traditional side dish  Read More

November is the time I usually start seeing an abundance of fresh cranberries showing up in the fresh fruit and veggie section of my local supermarket.  This is a wonde  Read More


Ever flipped through the latest issue of any fashion magazine and wonder how those models look so perfect?  Well, wonder no more.  I always knew there was some touch up wor  Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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