There’s no scientific evidence to suggest that eating highly spiced foods are in any way “bad” for you. Certain spices (and spicy or hot peppers) may aggravate pre-existing conditions such as gastric or Read More
Ask the Expert Archives
Ask the Expert
One medium ear of corn has about 90 calories and is considered low fat and a good source of vitamin C.
One medium onion has about 45 calories and is considered to be a good source of fiber and high in vitamin C.
My almost six year old son is almost 80 lbs. I cant get him to eat anything but starch, dary, brocoli and manderin oranges in juice. I have him help prepar food and vegies, even deserts with friut, but he wont eat it. Also he is hungry every 30 minuts. Any sugestions?Thursday, March 8th, 2007
Without knowing your sons’ height, it is difficult to judge where his weight falls on a growth chart. As for your son being hungry every thirty minutes, does he have any underlying medical conditions or take Read More
Pears ripen after harvest, so choose firm fruit. "Check the Neck for Ripeness" daily by applying gentle pressure to the stem end of the pear with your thumb. When the neck yields to gentle pressure, it is ready to eat.
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