The 5 A Day program began in 1991. Fruits & Veggies—More Matters ®, which was launched in March of 2007, has replaced 5 A Day.
Liquefying fruits and vegetables will not kill vitamin and nutrient content. Some vitamins are affected by exposure to light, air, and cooking in too much water. Prepare vegetables as close to serving as possible, and store leftovers covered in the refrigerator.