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Ask the Expert Archives
Ask the Expert
if I am going to cut up fresh squash and green beans do I have to blanch them if I intend to use a vaccum sealer and freeze them right away after washing and cuting then up?Saturday, May 23rd, 2009
THE DOCTOR TOLD ME TO GET MRS DASH BECAUSE OF A HEALTH PROBLEM WE CAN’T SEEM TO GET THE KIND FOR THE TABLE .COULD YOU PLEASE TELL ME. THANK YOU ,LOU HATFIELDSaturday, May 23rd, 2009
Because all forms of fruits and vegetables matter (fresh, frozen, canned, and 100% juice), there is no specific guideline or recommendation for vegetable juice in particular. However, drinking pints of Read More
Can I count dried vegetable powders as a serving of vegetables if I add the rehydrated equivalent of 1/2 raw? I’d like to add these powders to my kids favorite meals (e.g. spaghetti).Thursday, May 21st, 2009
Avocados are considered a fruit, and pinto beans are considered a vegetable. However, if pinto beans are eaten as the protein food in place of meat, they do not count as a serving of vegetable, it is counted as a protein food instead.
I have one of your previous 5 ADay KIDS coloring activity book’s, and my questions is in reference to this book. The organization that I am with, will be hosting a one week summer session for children-ages 6 through 18 years of age, and on my schedule for one of the days is about nutrition and I would like to obtain more of these books to issue them to the children as a guide to a better life style. Can you direct me to whom or where I may obtain these books. I would most appreciate them and the person(s) that would supplying them.Tuesday, May 19th, 2009
Since Fruits & Veggies–More Matters has replaced the 5 A Day Program, those books are no longer available. However, you can find materials for children that can be downloaded on our children’s website – Read More
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