There are many citrus fruits that you can include in your diet. Try oranges, clementines, lemons, limes, tangerines, and grapefruit. Our Fruit and Vegetable Recipe Search will provide you with ideas for including these fruits in your diet.
Ask the Expert Archives
Ask the Expert
I have an allergic reaction to all fruits except citrus fruit. What can I do about getting daily servings of fruit.Wednesday, September 23rd, 2009
Experts always recommend a certain number of servings of fruits and vegetables. Can it be JUST vegetables as long as you get the right number of servings? I have yet to find research telling me why it has to be fruits AND vegetables.Sunday, September 20th, 2009
Fruits and vegetables are very important to include in the diet for many reasons. Please see our Top 10 Reasons to Eat Fruits & Vegetables. And visit our Fruit & Vegetable Nutrition Database for more information.
Visit our Health Meal Planning section for tips on how to include fruits and vegetables at every eating occasion.
Which Fruit are vegetable rich in protein..?I am not interested to get protein from Non-Veg Items..Please Suggest me some Veg items…Sunday, September 13th, 2009
Check out our What’s in a 1/2 Cup Guide for vegetables that are high in proteins. Beans are included on the list and are a great source of protein.
You should also include nuts in your diet as a source Read More
Your search for I have a 3 year old daugher and we just found out she has High levels of Uric Acid. She was put on the Alkaline diet and now I can not find a milk to give her. Any suggestions?Friday, September 11th, 2009
It would probably be best if you consult with your health care provider on this question.
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