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The other night I saw a commercial that shows a woman grocery shopping and talking about the possibility of government taxing unhealthy food choices–specifically sugary beverages like soda.  As she places a   Read More

 

I LOVE Halloween!  In fact, it’s by far my favorite holiday.  Maybe it has to do with the fact that, unlike many holidays, there’s no real stress or expectations associated with it.  I find that it’s simply   Read More

 

I always thought I ate healthy.  I eat my veggies, stay away from high fat and cholesterol foods and limit my intake of meat products so you can imagine how surprised I was at discovering that I was still fa  Read More

 

As the weather turns cooler I begin thinking about the multitude of activities the fall months bring.  I also find that this season re-energizes my healthy living commitment.  After three months of scorching  Read More

 

Tune in weekly for Janet’s new post. Read Her Bio

 
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Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


 

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