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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk

Every January I really hate going to the gym.  I spend the majority of the time searching for an open parking space and once inside I’m fighting other members for a cardio machine, a free weight or even a sp  Read More


December is known for the holidays, festive occasions and …the flu.  Typically we start to see signs of colds and the more serious flu virus popping up this time of year.  It’s probably due to the fact that  Read More


December is a whirlwind of a month.  Between shopping, decorating, attending holiday parties and baking, it’s a wonder we have enough time to sleep.  It’s no surprise the holidays can be stressful for a lot   Read More


Today I continue with the subject of parenting and using my friend Maureen, who I consider to be a great mom, as an example.  Last week I touched on a few familiar topics parents deal with like getting your   Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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