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How do I make my vegetarian and vegan meals seem as appetizing as other unhealthy things?

Wednesday, April 14th, 2010
Even vegetarian and vegan meals can be just as delicious as unhealthy foods. The hardest part is getting your family or your guests to try healthier versions of their favorite foods. Here are some ways to  Read More
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Why is veggies and fruits so important in our diet. this is to annwer a question in a nursing class. please help me with this I need as much inf. as I can gete.

Wednesday, April 14th, 2010

You have come to the right place to learn about the importance of fruits and vegetables! Our website offers numerous links, statistics, and information on the importance of fruits and vegetables as part of  Read More

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In your opinon, do Americans eat enough fruits and vegetables daily?

Monday, April 12th, 2010

Several studies have been done to determine fruit and vegetable consumption levels in the United States. These studies show that as a nation we do not consume an adequate amount of fruits and vegetables!  Read More
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Where can I purchase organic bananas?

Sunday, April 11th, 2010

Organic varieties of all different forms of fruits and vegetables are becoming more prevalent in supermarkets and convenience stores all around the country. Therefore, finding organic bananas and other  Read More
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how do you feel about eating enough fruits and vegetables daily

Thursday, April 8th, 2010
Eating the recommended amount of fruits and vegetables daily is very, very, very important! There are numerous health benefits to consuming fruits and vegetables and that is why eating your recommendation  Read More
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Please send information about organic farming and Sunkist. I want organic oranges, including the new Cara variety; organic peel makes delicious candied snacks/desserts.

Friday, April 2nd, 2010

Cara Cara oranges are a type of navel available during the winter months. They are like the familiar California navels, but the fruit’s interior is dark pink or red. Visit to learn about all  Read More
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kiwi, when buying it, to buy it hard or soft? and preparing it, peeling it, but what about the middle, what do you take out?

Thursday, April 1st, 2010
When selecting fresh kiwifruit, choose slightly firm kiwifruits with a rough fuzzy skin. Kiwifruits can be eaten whole (including the skin) or you can just consume the middle portion. This is based off of  Read More
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Is carrot sticks a choking hazard for children 13 months thru 36 months?

Thursday, April 1st, 2010
During this age children need to be supervised at all times when eating. Any food during this time (as well as little parts of toys and games) can be seen as a choking hazard. The American Academy of  Read More
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>

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