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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk

Early last fall, I decided I wasn’t eating enough fruits and vegetables.  I promptly began incorporating more into my daily diet.  These were simple changes–I substituted a piece of fruit or unsweetened appl  Read More


If I had to pick a favorite vegetable this time of year, I’d have to say asparagus is the winner.  I actually enjoy it year round, but spring it’s at its peak of flavor and the prices are lo  Read More


Last week, I heard a disturbing news report about a popular retail clothing chain that is currently marketing a padded, "push-up" bikini top to girls as young as age 7.  What??!!   The report got me thinking  Read More


I welcome back guest blogger Dana Davis this week for a lesson on drying spring onions.  Earlier this year Dana shared with us her recipe for homemade applesauce, which was a big hit!  Since I love the flavo  Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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