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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk

I find more each day that parenting is a learning process and sometimes we make a decision not knowing if it’s the right one at the time.  Things like making sure my kids eat healthy or setting curfews and   Read More


Now that it’s back-to-school time, a lot of moms are focusing even more on the health of their children.  I know my two teens are much better prepared to take on the day’s challenges when they’re eating well  Read More


It’s hard to believe summer is almost over and within the next few weeks we’ll be seeing that familiar sight of school buses in neighborhoods everywhere.  I must admit, by end of summer I’m feeling like the   Read More


Last week, McDonald’s made an announcement that probably has health conscious moms smiling.  Beginning this September, they will automatically put a serving of fruit in each of their Happy Meals, reduce the   Read More


My area of the country just got through a week long heat wave of temps hovering around 100 degrees with heat indexes in the 110’s and it sounds like we’re in for another one later this week.  I’m not sure ab  Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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