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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk

With the start of the school year, there have been a number of articles, blog entries and reports relating to nutrition for school-aged children.  This week, I thought I’d share my own tips for keeping my k  Read More


One of the things I enjoy most about this time of year is biting into a sweet, crisp apple.  Since we’re just coming into their peak season, I thought I’d offer a littl  Read More


The fragrance of burning leaves has replaced the summertime scent of tanning lotion and lazy days have become a hectic mishmash of work, school and sports schedules.  Yes, we’ve officially entered a new sea  Read More


September brings a new season, a new school year and the opportunity to recommit yourself to a healthy lifestyle.  September is National Fruits & Veggies–More Matters Month and this year there are more ways  Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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