‘Tis the season …to be merry, to be jolly and for many, to let common sense when it comes to healthy eating go right out the window. The alarming part is that it only takes that short period of time betwee Read More
Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk
I’m going to keep it short and sweet this week. In light of the holiday, I want to remind everyone (and myself!) to be thankful for what you have. It’s so easy to become bogged down with life’s every day Read More
One of the most difficult things about your kids growing older is the way you somehow morph from being the wisest person in the world who they want to be around all the time to the person who doesn’t have a Read More
My family is staying home and I’m cooking Thanksgiving dinner myself this year (yikes!). At first I thought I was going to have to throw my commitment to the MyPlate dietary guidelines out the window for t Read More
This week I’d like to share a funny story.
My husband and I were doing our usual weekly shopping the other week and as I was selecting some lemons in the produce area, I overheard I tiny voice saying, “I don Read More
Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h