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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk

This week I wanted to comment on a subject that frequent comes up–the cost of fruits and vegetables or just eating healthy in general.  I’ve seen a variety of comments that it’s more expensive to eat health  Read More


“The Feast of the Seven Fishes” is a popular Italian tradition celebrated on Christmas Eve, which involves a large meal revolving around numerous seafood dishes.  My mother’s family used to celebrate it yea  Read More


You’ve taken all the precautions–gotten your flu shot, wash your hands frequently and you eat a healthy diet.  Yet, somehow you’ve managed to catch some kind of nasty cold/flu virus that’s been making the r  Read More


I usually find the most difficult gifts are the little ones–hostess gifts, something for the kids’ teachers, etc.  I get tired of doing the usual candle, potpourri routine each year and I started thinking a  Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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