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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk

My husband came home last week and told us about someone on the train who was eating a double bacon cheeseburger with large fries, a milkshake, bag of cookies, etc.  You get th  Read More


As a mom of teens, I know how frustrating it can be after you’ve spent so much time and energy instilling healthy eating habits in your kids only to see them morph into hu  Read More


My 92-year-old grandfather passed away last week after living a very full and healthy life.  In fact, up until the last three months of his life he was lucky enough to have nothing more than an old war inju  Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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