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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk

There are things I’ve heard and seen lately that I don’t really agree with and I thought I’d bring it up in this week’s blog and let my readers decide how they feel about   Read More


This week’s blog is off my usual topic of nutrition and exercise, but it’s definitely something we, as Moms, should be aware of with the summer season almost upon us–protecting yourself a  Read More


Although I’ve been writing this blog for over a year, I’ve stayed away from sharing too much about the fact that my husband is a Type 1 diabetic.  And then just this week I saw a report o  Read More


I’m sure many other moms will understand my challenge of getting my two teens to opt for fruit when snacking over other less healthy choices like cookies or ice cream.  I don’t mind them havin  Read More


Happy May 1st everyone!  My favorite month of the year for so many reasons, but mostly because of all the outdoor activities this time of year brings.  Picnics, barbeques and beach out  Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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