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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk

Our family joined a new pool this year, which has a snack bar that opens for 15 minutes on the hour.  This coincides with “adult swim” and I’m guessing it’s so that the adults   Read More


This week, I want to share with you my own personal challenge when it comes to exercise, specifically running.  My hope is that if you’re feeling fed up with your own routine or like  Read More


Have you ever had one of those evenings where you haven’t taken anything out for dinner, it’s too late to defrost anything and you’d really rather not order take out?  I’ve found myself in that spot more th  Read More


It’s hard to believe it’s been a year since we threw away the measuring cups and stopped struggling to figure out if we were really getting our required amount of fruits and veggies at every mea  Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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