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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk


It’s hard to believe summer is over and school is back in session, but along with homework and sports practice, packing lunches is one more thing you can add to your daily  Read More

 

Learning how to create and live within a budget is a skill and sadly I find that many folks, especially in younger generations, are lacking that skill today.  I learned from my mother wh  Read More

 

We’ve all done it (I know I have!)–we’re too busy to exercise or cook a healthy meal.  Yet, we somehow find time to fit in other things we want to do.  It’s all about priorities and typically maintaining a  Read More

 

When I was growing up we usually ate at home.  If we went out if was for a special occasion, because we did well on our report card or during the summer we’d stop somewhere each F  Read More

 
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Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


 

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