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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk


A few weeks ago I was contacted by American Health Line, an online publication providing nonpartisan synthesis of the day’s health care news, to provide a guest blog  Read More

 

Since September is Fruits & Veggies–More Matters Month, I’m very excited to welcome a guest blogger this week!  Amanda Brooks is a seven-time marathoner and personal trainer and the author of RunTo  Read More

 

As much as I love the summer and all that comes with it (warm temps, the beach, fun in the sun), each year I find myself getting excited for the pleasures autumn brings.  I’m not the only one either–earlier  Read More

 

Have you wanted to make a change?  Maybe drop a few pounds or add more exercise to your schedule?  September is Fruits & Veggies–More Matters Month and there’s n  Read More

 
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Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


 

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