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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk

With the holidays upon us it’s easy to get mired down in the usual craziness that comes with them, but if you really want to embody the spirit of the season, I’d encourage you to do s  Read More


Chilly winter evenings call for a bowl of hearty, steaming soup.  But on a busy weeknight who has the time to prepare homemade soup after a day at work?  I’ve got a great s  Read More


When school started this year, our kids were welcomed with healthier fare in the cafeteria.  The new school nutrition guidelines kicked in, which meant less fat,   Read More


If you’ve seached online or through a magazine lately, you’ve probably seen at least one recipe that calls for roasting autumn vegetables.  One reason is that fall veggies hold up well to this cooking metho  Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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