Fruits and vegetables fit perfectly into a diabetic diet. Remember that managing diabetes is all about finding the right balance between food, exercise, and medicine. Be sure to check out the American Diabetes Association’s MyFoodAdvisor for meal planning support.
Ask the Expert Archives
Ask the Expert
Hi there,In the worksite wellness online resource guide, it refers us to use the Fruit and Veggies More Matters Brand messages. However, I am having trouble locating the suggested brand messages on the website. Any help? Thank youJacquelineThursday, April 26th, 2012
Thanks for your interest! Our brand messaging information is located on PBHFoundation.org, our main foundation website. If you need further information about licensing our logo, please contact email@example.com.
I want to put together a nutrition label for my sweet potato pies made from yams, can you show me how to set up a nutrition label for a yam pie? It has sugar, butter, eggs, pure vanilla extract, milk, cinnamon, and of course yams!Thank youTuesday, April 24th, 2012
Check out our information on how to read a food nutrition label. There are also commercial resources online that will let you set up food labels, usually for a fee. We don’t offer that service but we do have food nutrition labels available for all our fruits and vegetables.
If smelling bananas makes you eat a banana instead of some other higher calorie, less nutritious food, then yes! However, simply smelling a banana won’t help you lose weight! Remember, the best way to Read More
Virtually all whole fruits provide fiber, which is helpful for regular bowel disposal. Some of those that are highest in fiber include apples, blackberries, broccoli, grapefruit, oranges, raspberries, and Read More
Those fruits and veggies lowest in potassium are: apples, blueberries, limes, iceberg lettuce. Fruits and veggies are typically some of the best sources of potassium, which most people need MORE of. There Read More
I am a cook manager at a Elementry school do you have posters or anything I could display, for my kids, to help encourage them to eat more healthy choices?Thursday, April 12th, 2012
Our catalog also has lots of great materials for schools including our Half Your Plate from the Salad Bar poster (this includes the MyPlate logo) and our How Do You Measure Up posters are popular posters that brighten up any classroom!
I saw a Bing Cherry Energy drink in the grocery store and there was a More Matters logo by it. Is this beverage considered a fruit serving? thank you!Wednesday, April 11th, 2012
Fruits and vegetables that are stamped with the More Matters logo are considered good choices of fruits and vegetables. A ½ cup of this juice would be a good way to get part of the 2 cups of fruit Read More
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