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Ask the Expert

Could you clarify the directions in the Strawberry Sundae Salad recipe?

Thursday, July 5th, 2012

Absolutely. Our Strawberry Sundae Salad recipe has been updated to include the following:

1. Combine in electric blender container 1 cup sliced strawberries, 2 Tablespoons orange juice and sugar. Cover and  Read More

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Which fruit or vegetable can help increase height?

Wednesday, July 4th, 2012

Rather than focus on one particular fruit or vegetable, think variety.  Incorporating a variety of fruits and vegetables into your diet has many benefits.  You ensure that your body is receiving multiple  Read More

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What’s your favourite fruit?

Wednesday, July 4th, 2012

There are so many to choose from! Whatever your favorites may be, always remember it’s important to eat a colorful variety of fruits and veggies  every day. This will help you get a full range of nutrients.

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Where would I find information on fruit and vegetable intake among children?

Tuesday, July 3rd, 2012

Q: hi, i am nutrition student. i’m going to conduct a research on fruit and vegetables intake among children. which website, i can get validated questionnaire.

A: Please check out the following links:

2008 USDA Fruit & Veggie Report

Fruit & Veggie Consumption Among Children

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>

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