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Where can I find the nutritional information for various fruits and vegetables?

Sunday, August 5th, 2012

Q: individual facts for: nectarines,bell pepper, banana, 30 grapes, apple, 6 radishes, carrots. Thanks

A: Our website has the nutritional information for a wide variety of fruits and vegetables.  Each  Read More

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How do I get my child to eat more colors of fruits & veggies?

Thursday, August 2nd, 2012

Q: My child will only eat certain colored foods at a time. Example 1 week only orange foods, next week only reds ect. I can’t get he to eat anything but the color she wants. Why? and what do I do?

A: Many  Read More

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How can I encourage my child to eat more fruits and vegetables?

Wednesday, August 1st, 2012

Q: How to make your child eat more veggies?

A: Encouraging your child to eat more fruits and vegetables can be a challenge.  One way to ease into the process is for you to be a healthy role model for your  Read More

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>

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