Q: Are there any fruits you shouldn’t mix in a fruit salad? In particular mixing pineapple with other fruits.
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Ask the Expert
Q: are fruits less nutrisisous when they are not in season??
A: There are no good and bad foods when it comes to fruits and vegetables. Certain nutrients may be more stable in fruits that are in season Read More
Q: I need help in knowing how long I can keep fresh veggies in frig and best way to store them.
A: Check out our vegetable nutrition database for ways to select, store and prepare your favorite vegetables.
Q: I just bought a ninja and I need recipes for juiceing I am not good at putting things together help thanks
A: A juicer is a great way to get more fruits and vegetables! The great thing about fruits and Read More
Q: what if there are very picky people in your family? how do you plan around them?
A: Picky eaters can certainly make meal preparation more of a challenge than it already may be. If it’s your Read More
My doctor has put me on a restricted diet for weight loss. How can I incorporate foods I love such as salads?Friday, January 11th, 2013
Q: my doctor has put me on a 1,ooo calories a day diet. I have to lose at least 50 pounds. What can jyou to help. I love salads and get eat them everyday if i have to. I can’t have any fried foods, drinks, Read More
Q: What’s the nutritional facts for the cauliflower Mac and cheese? I’m counting calories and sodium strictly this year. Thanks!
Q: I work for the Welfare Dept in Massachusetts and have some questions about using information from your “Three Simple Steps” brochure. Who can I speak with about the appropriate way to do this?
A: The Read More
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