Q: My vitamin D level is 12 and should be 30. My Doctor prescribed vitaminD jell pills. My questions is what Foods,fruits,vegetables,and liquids has vitamin D in them so I can buy themfoods,fruits,liquids Read More
Ask the Expert Archives
Ask the Expert
Q: I eat fruits yogurt glive oiland steal very hard to clean my stomac. what I miss thereto make it normal. t.y.
Q: Hello,I’m an RD with Dairy Council of Arizona and collaborating with the AZ Acad of Pediatrics on putting together a cook book for kids and families. We are looking for the specifics of the FVMM recipe Read More
Q: Hi, i was just wondering how many calories should my 15 month old be intaking everyday? shes 27lbs and 32 inches tall
Can you recommend any recipes using fruits and vegetables that may help to ease inflammation and pain?Sunday, February 17th, 2013
Q: Had been diagnosed with rheumatoid arthritis. Can you recommend me smoothies with raw vegetables and fruits that help relieve pain and inflamation.
A: Several foods can help ease inflammation, stiffness, Read More
Q: What fruits and veggies are easy to digest?
A: Certain fruits and vegetables are more difficult for certain people to digest versus others. For example, if you suffer from acid reflux or indigestion, you Read More
Q: Could you give me the list of Complex fibrous carbs ? Thanks
A: Complex carbohydrates consist of whole grain products, starchy vegetables and beans.
Q: Does your company provide leaflets yous would be willing to post to a school for a promoting good health campaign?
Q: Hello, Due to bad eating habits I have obtained amenorrhoea. Will eating more fruits and vegetables help me
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