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How can I prepare tasty dishes featuring fruits and vegetables?

Friday, March 22nd, 2013

Q: Hello,i m 27yr old working woman, and i whv qoery abt cooking so i wnt to know abt cooking style of regular vegetable (cabbage,cauliflower,ladies fingure ec.),actually i m unable to serve tasty food  Read More

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Are green beans a fruit or vegetable?

Wednesday, March 20th, 2013

Q: are green beans a fruit or vegetable?

A: Green beans are classified as a vegetable.

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Do fall fruits and vegetables decline in quality once out of season?

Tuesday, March 19th, 2013

Q: when are those vegetables which are in season in the months of september, october and november declaining?

A:  The fruits and vegetables that are in season for fall are at their peak for flavor and  Read More

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Why is it not recommended to eat the leaves of strawberries?

Wednesday, March 13th, 2013

Q: Why not eat the green tops of strawberries? Is not more fiber better?

A: The main reason the green leaves and stems of strawberries are removed before consuming is because they possess an unfavorable  Read More

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What fruits and vegetables are low in salicylate?

Wednesday, March 13th, 2013

Q: What fruits and vegetables can you recommend that are low or negligible in salycilate?  Please help, I love fruits and vegetables but have a hard time finding what will not affect me. thanks.

A: This  Read More

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>

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