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Are English peas a vegetable or starch?

English peas are a vegetable, but they do contain starch.  The primary source of energy in vegetables is from starch, but since most vegetables have a high water and fiber content, the amount of starch in a serving tends to be much lower than other sources of starch, such as grain products.  Some vegetables, however, have more starch than others, including peas and other legumes, corn, and potatoes.

 

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