Asian Pears: Nutrition . Selection . Storage
Nutrition information for Asian pears and tips on how to
select, store and prepare them. Health Benefits
select, store and prepare them. Health Benefits
 Asian pears reach prime quality when they ripen on the tree, like an apple or a peach. How to Select Asian Pears
Select the most fragrant and unbruised fruit with little to no brown spots. Ripe Asian pears are hard and do not soften (unlike traditional pears). They are ready to eat when purchased.
How to Store Asian Pears
Store pears for up to 1 week at room temperature or up to 3 months in the refrigerator.
Nutrition Benefits of Asian Pears
Fat free, saturated fat free, cholesterol free, sodium free, a good source of fiber.
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Health Benefits of Fruits & Vegetables
The natural antioxidants in fruits and vegetables will help keep your body working at its best, so consuming a diet that meets your daily recommended amount of fruits and vegetables is one of the best ways to give your body a strong defense against disease. Fruits and vegetables are protective to health as they’re helpful at reducing the risk of coronary heart disease, stroke and some cancers. They’re also low in calories, which helps prevent obesity … a significant risk factor for type 2 diabetes, cancer and cardiovascular disease.
