Bell Pepper and Apple Cole Slaw Recipe
Make Half Your Plate Fruits & Veggies
|Apples and bell peppers liven up this cole slaw made with an easy vinegar mustard dressing. Add more color with red, orange or yellow bell peppers. Use your favorite sweet and crisp apple, such as Gala or Fuji.|
|Recipe Cost for 4 People: $5.36 ($1.34/serving)*|
|Preparation Time: 20 minutes|
|Whisk together dressing ingredients. Shred or thinly slice cabbage. Cut apple and pepper into small chunks. Place cabbage, apples, pepper and almonds in large bowl. Drizzle with dressing and toss.
Complete this Plate: Serve with grilled chicken, ½ corn on the cob and a glass of milk.
|Fruits & Veggies per Serving
|Nutrition Information per Serving:|
Total Fat: 6g
Saturated Fat: 0g
% of Calories from Fat: 36%
% Calories from Sat Fat: 0%
Dietary Fiber: 6g
|Each serving provides: An excellent source of fiber and vitamin C, and a good source of vitamin A, vitamin E and potassium.|
*Retail prices, Boulder, Colorado, and online, Summer 2016.
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