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Ask the Expert Archive

Can you provide the nutrition profile for pears?

 

Q. Exactly what bit and minerals are in pears

 

A. Pears are a great fiber source! They also are fat and sodium free and a good source of Vitamin C. Like apples, there are several varieties of pears available to enjoy, like Bartlett and Asian.

 

Take pears along as a portable snack or consume them in other forms:  fresh, frozen, canned, dried, or 100% juice.  Pear recipes abound in our Fruit & Vegetable Recipe Database.  Be sure to check it out!

 

 

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