Connect & follow
Join Our Mailing List

new signup button

Can you explain “eat your colors”

The message to “eat your colors” is about VARIETY.  Fruits and vegetables come in all colors.  Each also contains different amounts of vitamins and minerals.  Including a variety of colors adds interest to your plate and helps to assure that you are getting adequate amounts of the different nutrients available in fruits and vegetables. 

 

  • Comments (0)
Make a Comment:

  • 0 new comments
Showing 0 comments

    Leave Your Feedback