I’m afraid not. While fruited yogurt contains some fruit, you’d have to eat several cups of yogurt to get a serving of fruit. You might try making a smoothie with yogurt and frozen and fresh fruits and vegetables. It will taste like yogurt, but you can add one or more servings of fruit. You can find some great smoothie recipes here.
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio