Q. The website states that some fruits and vegetables are more nutritious if they are canned or frozen. Which fruits and vegetables are more nutritious if they Read More
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Ask the Expert
Q. ¿Previene, contra o elimina qué cancer?
Translation: Do fruits and vegetables prevent against cancer or help with what?
A. There are several reasons that the Read More
Q. I have a lot of food allergies, I can find a lot of vegetarian and vegan recipes, as that is the easiest way for me to eat, but most of the recipes are beans, Read More
Q. I understand that vit D and veggies rich in vit K are fat soluble. I don’t eat fish. Can you recommend foods with the right fat that are not expensive to add in Read More
Q. Are bright colors as in red, yellow, purple, etc., generally better than green vegetables?
A. Color is a good, but not an exclusive, indicator of Read More
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