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Ask the Expert Archive

Ask the Expert

Monday, October 24th, 2016

Pumpkins are a symbol of fall.  Jack-o-lanterns and pumpkin pie are just a few things you think about this time of year.  Pumpkin is traditionally a fall veggie, coming into season the end of  Read More

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Wednesday, October 19th, 2016

I love cauliflower any time of the year, but during the fall and winter months you can find especially full heads of the veggie and a bonus is the prices are great this time of year.   Read More

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Monday, October 10th, 2016

Topping the list of popular fall produce are sweet potatoes and yams.  While they are available year round, they are particularly popular in autumn with the fall holidays, like  Read More

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Monday, October 3rd, 2016

October 4th is National Taco Day (yes there really is a Food Day for everything!).  Tacos are a personal favorite of mine–they’re simple to make, kid friendly, and fun to eat.  An extra bonus is  Read More

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Saturday, October 1st, 2016


Q. Eggplant: sometimes the white pulp inside the eggplants has darker spots. Meaning? Is the eggplant still edible?


A.  Eggplant flesh will have tan to brown colored spots  Read More

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Wednesday, September 28th, 2016


Q. Are fruits best in their season


A.  Consuming produce at its peak guarantees the freshest taste, the greatest nutritional value and the most affordable price. Like our own  Read More

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>

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