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Q. How many fruits and veggies do my husband and I need to eat each day? We are both in our 50’s and I am 50lbs over weight, he is not. We both have major health issues over 20 Read More
Q. If I can’t eat grapefruit can I eat a red pummalo from South Asia ?
A. The pummelo, also known as shaddock, is a cross between a grapefruit and an orange and therefore Read More
One of the few things I like about winter is the fact that citrus fruit is in season, budget friendly, and at its peak of flavor. I think it’s Mother Nature’s way of adding a little sunshine into Read More
Q. are cara cara oranges and grapefruit the some
A. Although cara cara navel oranges and grapefruit have a pink interior, they are not the same variety. The bright pink interior Read More
Q. I know technically tomatoes are a fruit but listed as a vegetable. Do they provide dietary benefits of a fruit?
A. While many fruits and vegetables have similar vitamins, minerals and Read More
Q. My daughter suffers daily with chronic pain from her teeth. The dentist has not found the problem. Ear nose and throat spe t and neurologist have not found the Read More
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