Connect & follow

Join Our Mailing List

new signup button

Ask the Expert Archive

Ask the Expert

Why do people dislike the taste of Brussels sprouts?

Thursday, July 7th, 2016

Q. A lot of people don’t like Brussels sprouts. Why is this? Aren’t they just basically mini cabbages?


A. If you are a supertaster (about 25% of the population), your brain  Read More


Are tomatoes classified as a fruit?

Monday, July 4th, 2016

Q. Why do you have tomatoes under the vegetable list when it is a fruit?


A. Botanists or scientists classify tomatoes as a fruit because they’re part of the tomato plant  Read More


Is seedless watermelon a genetically modified organism (GMO)?

Saturday, July 2nd, 2016

Q. Need to know if the fruit and veggies more are Gm specially the seedless watermelon… thanks.


A. No, seedless watermelons are not GMOs, instead they are a  Read More


When is an eggplant ready to harvest?

Thursday, June 30th, 2016

Q. How does one tell when an egg plant is ready for harvesting?


A. The exterior and size of the eggplant are guides for best harvesting. Eggplants should be heavy for their size,  Read More


What is the suggested daily intake for sugar?

Tuesday, June 28th, 2016

Q. How many grams of sugar is too many grams?


A. The American Heart Association recommends 9 teaspoons or less of added sugar for men a day and 6 teaspoons or less for  Read More


Can I ask a question about exercise on your site?

Tuesday, June 28th, 2016

Q. I have a question regarding exercise. Is that something you can help me with? Or, can you refer me to a different site?


A. Please feel free to ask any question. We will work to find the best answer or refer you to someone for help.


What foods can help with eyesight?

Thursday, June 23rd, 2016

Q. Show me a combination of well-balanced foods that can boost my eye sight. Thanks


A. Fruits and vegetables are excellent foods to boost eye health. The dietary nitrates found in leafy  Read More


Are mango skins safe to eat?

Monday, June 20th, 2016

Q. Is mango skin safe to eat?


A. Mango skins are full of fiber and edible if you are not allergic to poison ivy. Mangos contain a chemical called urushiol, this compound is in the flesh,  Read More


What are ‘free’ foods other than vegetables?

Friday, June 17th, 2016

Q. Could you give me examples of free foods? Hoping to find something other than fresh veggies.


A. Fruits and vegetables are the best foods you can eat if you are seeking low fat, low calorie  Read More


What happens if you don’t eat vegetables?

Tuesday, June 14th, 2016

Q. What happens to a person if they don’t eat vegetables?


A. Consuming fruits and vegetables is associated with a lower risk for heart diseases, some cancers, type 2 diabetes, and  Read More

The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>
The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

Leave Your Feedback