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Ask the Expert Archive

Ask the Expert

Thursday, June 1st, 2017


Q. I want to start losing weight where should I start with what fruit and veggie   A.  Check out our Healthy Weight Management section. Here you’ll find details  Read More

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Tuesday, May 30th, 2017


Q. WHAT MAKES MY JUICE SEPERATE WHEN I JUICE GREEN APPLE,CAROTS,WATERCREST,GINGER,STRAWBERRIES ?????   A. Many fruits and vegetables have a high composition of water so  Read More

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Monday, May 29th, 2017

It doesn’t matter if you’re at the pool, hanging out at the beach, or spending the day in the park–everyone enjoys a good snack.  The key is making sure it’s one that will keep you energized  Read More

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Friday, May 26th, 2017

Q. I work for NYC Administration for Children’s Services Juvenile Justice Division. We would like to receive 100 each of your fruits/veggies wheel


A. Thank you for your  Read More

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Tuesday, May 23rd, 2017

Q. is the Pumpkin a fruit or Vegetable or both and if so how? Explain please.


A.  A pumpkin, from a botanist‘s perspective, is a fruit because it’s a product of the seed-bearing  Read More

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Monday, May 22nd, 2017

If you love soup as much as I do, you’ll be pleased to know there are several soup recipes created that use fresh spring produce so you can enjoy a warm, delicious bowl right now.  No need to wait  Read More

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>

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