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Ask the Expert Archive

Ask the Expert

Wednesday, January 11th, 2017

 

Q. I have a brochure  TCW-GUIDE  do you still have them, and May I order some?

 

A. We don’t sell our printed brochures any longer.  Instead, all are available on our parent website in the Nutrition Education Materials section.

 

 

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Tuesday, January 10th, 2017

 

Q. How can i preserve soursop fruit or soursop juice for ling time

 

A. Soursops are large, heart-shaped fruits found in tropical America locations. They are low in fat, saturated fat free and  Read More

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Tuesday, January 10th, 2017

 

Q. What is diet in osteoporosis for vegetarians

 

A. Osteoporosis, or “porous bone,” is a result from losing too much bone, making too little bone, or both. Fruit and vegetable  Read More

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Monday, January 9th, 2017

 

Q. Can I freeze red currants? Should they be washed before frozen?

 

A. Yes, you can freeze red currants and they should be washed first. Once frozen, serve as a snack or as a replacement for ice cubes. Top 10 Ways to Enjoy Red Currants

 

 

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Monday, January 9th, 2017

We tend to associate apricots with the summer months, but while you can also find fresh apricots during the winter in your grocery store, dried apricots are wonderful additions to many recipes.   Read More

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Saturday, January 7th, 2017

 

Q. My granddaughter has a very limited list of what she will eat. She does not want to try new foods, especially vegetables. She prefers white rice, plain noodles,  Read More

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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