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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk


 

Today is The Great American Meat Out, a day which is celebrated across the globe to encourage people to give veganism a try and educates the public on the benefits of eliminating animal products from   Read More

 

Yes, I know I’m one week early, but since we changed the clocks yesterday to “spring” forward, I’m ready to launch into a new season!  This time of year is perfect for fresh, new meal ideas.   Read More

 

March is National Frozen Food Month, which means it’s a great opportunity to discover ways to add frozen fruit and veggies to your recipes.  Frozen fruit and vegetables are obviously a gr  Read More

 

Pineapples are a favorite because of their sweet flavor and versatility in recipes.  You can just as easily use them in a dessert as you can as a topping to a fish or chicken entrée.  Important  Read More

 

Here’s a fun fact: According to the USDA, each American eats 112 pounds of potatoes each year.  Pretty impressive, right?  I suppose that’s one reason why February is Po  Read More

 

We celebrate Valentine’s Day this month but even more importantly, February is American Heart Month.  Here’s an elegant, delicious, heart-healthy meal for two that will be sure to impress your signif  Read More

 
 

We all know fruit and vegetables are an important part of our healthy lifestyle.  They provide much needed vitamins, minerals, and heart healthy fiber to our diets.  However, without prop  Read More

 

One of the few things I like about winter is the fact that citrus fruit is in season, budget friendly, and at its peak of flavor.  I think it’s Mother Nature’s way of adding a little sunshine into ou  Read More

 

We’re all familiar with broccoli, in fact, it’s one of the most popular veggies in America.  However, are you familiar with broccolini?  This delicious veggie is a cross between broccoli and gai lan   Read More

 

What’s in and what’s out for 2017 food-wise?  According to restaurant and hotel consultants Baum & Whiteman, there are some key food trends to look for this year.  A few worth noting are:

 

Greens o  Read More

 
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Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


 

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