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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk


Papayas are a deliciously sweet fruit that are associated with the tropics as they are native to Central America.  While you may have seen papayas in your local supermark  Read More

 

Spring means lots of events–graduations, weddings, baby showers …you get the picture.  If you’re holding a party and in charge of decorations, floral arrangements, in particular, can be quite pr  Read More

 

Green beans, also known as string beans, are a popular veggie in the United States.  They are available year round, but especially plentiful in spring and summer.  Green beans are one of only a few varieties of b  Read More

 

A Pot Luck Supper is the perfect way to get family or friends together where everyone pitches in on the menu and no one person is stressed with doing everything.  The host/hostess organizes the party by inviting g  Read More

 

April 12th is National Grilled Cheese Sandwich Day (yes, there really is a food day for every taste!).  That being said, why cook a plain grilled cheese when there are so many  Read More

 

According to the USDA, bananas rate as the top fresh fruit consumed by Americans.  Data showing most commonly consumed fruits by U.S. consumers in 2013, list bananas in the top spo  Read More

 

March 28th is National Something On A Stick Day and for me that translates to kebabs!  With the warmer weather upon us, it’s the perfect time to start thinking about grilling and kebabs  Read More

 

Now that we’ve officially entered the spring season, you’ll notice different fruit and vegetables will become plentiful at your supermarket.  One of the first veggies to come into season dur  Read More

 

Meatless Meals have gained extra popularity in recent years with the launch of the Meatless Monday campaign, encouraging people to incorporate a meatless meal each Monday to improve bot  Read More

 

This week is School Breakfast Week and we all know how important it is to start our day with a nutritious meal–not just for our children, but for ourselves as well. A good breakfas  Read More

 
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Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


 

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