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Dear Elizabeth,I was wondering what are the official recommandation of the WHO regarding fruits and vegetables for children ? How many grams per day of each are they supposed to eat ?Thanks a lotVinciane

I recommend that you check the WHO website for their official recommendations, you might start here: http://www.who.int/dietphysicalactivity/fruit/en/ You can click here for the number of cups recommended by the USDA.

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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