About The Buzz: Eating Fruit Reduces The Risk Of Gastric (stomach) Cancer?
TheBUZZ Eating fruit reduces the risk of gastric (stomach) cancer?
WHAT THEY’RE SAYING
Consuming fruit has a significant effect on reducing the risk of developing gastric (stomach) cancer.
WHAT WE KNOW
HOW DO WE KNOW THIS
Don’t forget about veggies! A diet rich in both fruits and vegetables is the best choice for healthy living and crucial to disease prevention, including many different forms of cancer. According to the American Cancer Society’s Guidelines on Nutrition and Physical Activity for Cancer Prevention, antioxidants found in fruits and vegetables protect against tissue damage which is associated with an increased risk of cancer.
1 Cancer.gov. Accessed April 9, 2014. View Article
2 Wang Q, et.al., “Consumption of fruit, but not vegetables, may reduce risk of gastric cancer: Results from a meta-analysis of cohort duties.” Eur J Cancer, (2014). Accessed April 8, 2014. View Article
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