About The Buzz: Eating Fruits & Veggies Lowers Stroke Risk?
TheBUZZ Eating fruits & veggies lowers stroke risk?
WHAT THEY’RE SAYING
Fruit and vegetable consumption positively impacts overall cardiovascular health, which significantly reduces the chances of stroke.
WHAT WE KNOW
HOW DO WE KNOW THIS?
1 “Stroke Information.” Centers for Disease Control and Prevention. Centers for Disease Control and Prevention, Mar. 2014. View Article
2 Hu, D., J. Huang, Y. Wang, et al (2014). “Fruits and Vegetables Consumption and Risk of Stroke: A Meta-Analysis of Prospective Cohort Studies.” Stroke. doi: 10.1161/ STROKEAHA.114.004836. View Abstract
3 Brooks, Megan. “Global Stroke Burden on the Rise in Younger Adults.” Medscape Multispecialty. 30 Oct. 2014. View Article
Video Center: Selection. Storage. Preparation.
How Many Cups Do You Need?
Key Nutrients in Fruits & Vegetables
Fruit & Veggie Database