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How can I find out the amount of sodium in fruits and vegetables?

 

Q. Is there a simple way to know if a particular fruit or vegetable has sodium in it and how much it might have?

 

A. Please check out our Fruit & Vegetable Nutrition Database. There you’ll find sodium content for hundreds of fruits and veggies in each item’s Nutrition Facts label.

 
 
 
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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