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Fill Half Your Plate with Fruits & Veggies

Learn How to Make Your Own Healthy Plate.
Healthy Plate Icon Replaces MyPyramid : Fruits And Veggies More Matters.org

 

USDA’s MyPlate says fill half your plate with fruits & veggies! Our sponsors want to show you how. See our featured ‘plates’ below and get info on how to re-create each one! We’ve provided a recipe, nutrition info, cost analysis and a shopping list for each healthy plate. If you’d like to just make the recipe, separate info is available for that as well. Enjoy!

 

Follow Me on Pinterest MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or another healthy plate), take a pic, and pin it to our Pinterest board!

 

Make This Plate

 
 
 
 
 
 

See How Your Plate Stacks Up!
Find Your Plate in Our Before & After (Unhealthy & Healthy) Plate Comparison

 

Tips
Fast, Healthy Lunches On the Go!

Family Meal Makeovers

See How Affordable Healthy Eating Can Be with these ‘Tradeoffs’

 
 

 
 

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