About The Buzz: Fruits & Veggies Lower Risk of Death From Any Cause?
TheBUZZ Fruits & veggies lower risk of death from any cause?
WHAT THEY’RE SAYING
By increasing your daily intake of fruits and vegetables, you can reduce your risk of developing chronic diseases and negative health outcomes.
WHAT WE KNOW
HOW DO WE KNOW THIS?
1Oyebode, O., V. Gordon-Dseagu, and A. Walker (2014). “Fruit and vegetable consumption and all-cause, cancer and CVD mortality: Analysis of health survey for England data.” Journal of Epidemiology and Community Health, 0; 1-7. doi: 10.1136/jech-2013-203500. View Article
2 Fruh, S.M., J.A. Fulkerson, L.J. Kendrick, et al (2011). “The surprising benefits of the family meal.” The Journal for Nurse Practitioners, 7(1), 18-22. doi:10.1016/j.nurpra.2010.04.017. View Abstract
Video Center: Selection. Storage. Preparation.
How Many Cups Do You Need?
Key Nutrients in Fruits & Vegetables
Fruit & Veggie Database