Exam: 1Z0-808 , 1Z0-067 , CISM , 100-105   , ITILF | 3I0-012   , 200-125   , 000-017 , MB2-707   , 600-460 , EX300   , 70-461 , 600-455 , 350-029   , 350-050   , SY0-401   , 70-411 , ICBB | 100-105 , 101 , 642-998 , 220-802 , JN0-360 , 220-801 , 000-017   , N10-005 | 2V0-621   , 300-101 , 70-488 , 70-466 , 70-534   , 100-105   , 70-697   , 70-413 , E05-001 , 070-462   , 70-462   , JN0-102   , 200-310   , 70-346   , 700-505   , 220-802 , JK0-022 , 300-320   , LX0-103   , MB2-704   , 70-246   , 070-466   , 070-466   , c2010-652   , 102-400   , 600-460 , 642-997 , 640-875 , 070-461 , HP0-S42 , 220-801 , 300-070 , 70-177 , 3002   , 70-178 , 070-466 , 200-310 , HP0-S42 , 220-802   , 200-125 , 70-412   , 3002   , 350-018 | 1Z0-053 | HP0-S41   , 70-463 , 220-802 , CRISC   , 70-534 , PMI-001 , MB6-702 , EX200   , 200-310   , LX0-104   , 70-489 | 2V0-621   , 000-105   , 300-101   , 70-466 , 2V0-621D   , 700-260   , 070-462 , 2V0-620   , 1Z0-060   , CISA , 70-177 , 2V0-620 , 70-532   , HP0-S41   , 350-001 , 1z0-808   , 70-270   , 300-320 , 1V0-605 | OG0-093 , 640-916 , 2V0-621   , 117-202   , 70-411 | 070-331   , 70-177 , 100-101 , 300-101 | JN0-633   , 101   , 600-199 , LX0-104 , 500-260   , 350-050   , 200-310   , JN0-343 , 300-075   , N10-006 , 350-080 , M70-101   , 300-206   , N10-006   , 1Z0-051 , 350-029   , 220-802   , JN0-360   , c2010-657   , 300-320 , EX300 , 70-680   , LX0-104 , 300-075 | 1Z0-804 , 640-911 , N10-006   , 300-135 , 70-177 , 500-260 | 000-105 , CBAP , 74-343 | 1Z0-803   , 1z0-808 , CISM   , 70-534 , 300-135 , 70-462 , c2010-657 , 70-533   , 640-916   , MB2-707   , 400-101   , JN0-343   , N10-006   , 300-135   , 1Z0-067   , 700-501   , MB2-708   , 70-980   , 2V0-621D   , EX200   , 1Z0-804   , 700-505   , 70-347   , 1V0-601   , JN0-633   , 640-692   , EX300   , 2V0-621   , 642-732   , 70-461   , 3002   , 1Y0-201   , PMI-100   , human hair wigs: Human Hair Extensions   , Lace Front Wigs   , human hair wigs   , brazilian hair   , brazilian hair   , human hair extensions   , lace front wigs   , human hair wigs   , lace wigs   , hair extensions   , human hair full lace Wigs   , hair wigs   , lace front wigs   , human hair extensions   , brazilian hair   , human hair extensions   , hair extensions   , human hair extensions   , lace front wigs   , lace front wigs   , human-hair-wigs    | lacewigsbuy-human-hair-wigs    | divatress-wigs-human-hair    | platinumwigs-human-hair-wigs    | headcovers-wigs-human-hair-wigs    | besthairbuy-wigs    | sistawigs-human-hair-wigs    | bestwigoutlet-wigs-human-hair    | wig-type-human-hair-wigs    | human-hair-wig    | everafterguide-human-hair-wigs    | especiallyyours-wigs    | irresistible-wigs    | epiccosplay-wigs    | divatress-wigs    | lace-front-wigs    | hairsisters-lace-front-wigs    | samsbeauty-lace-front-wigs    | lace-front-wigs-human-hair    | aprillacewigs-lace-front-wigs    | omywigs    | lace-front    | lace-front-wigs    | lace-front-hairsisters    | lace_front_wigs    | lace_front_wig    | platinum-lace-front-wigs    | premier-lace-front-wigs    | human-hair-wigs    | human-hair    | human-hair-wigs-eva    | brazilian-hair    | brazilian-hair-onsale    | human-hair-wigs    ; brazilian hair   , brazilian hair   , human hair extensions   , lace front wigs   , human hair wigs   , lace front wigs   , human hair wigs   , human hair weave   , human hair wigs   , human hair extensions   ,

Is there a correct order for food consumption to help with digestion? : Health Benefits of Fruits & Vegetables
 
Connect & follow
Join Our Mailing List

new signup button

Ask the Expert Archive

Is there a correct order for food consumption to help with digestion?

Q. When eating fruit is it better to eat it before you eat your meals because of digestion issues? I was told to eat my fruit before consuming the other foods because the fruit being eaten after would sit on top of the food waiting to be digested.

 

A. There is no correct order in which food should be consumed. When foods are eaten during the same meal, they are all mixed together in the stomach. Remember to include high fiber foods in your meals. Fiber rich foods such as fruits and vegetables can fill up with fewer calories which may be favorable for weight control.

 
 
  • Comments (0)
Make a Comment:

  • 0 new comments
Showing 0 comments

Today's Top 10 Lists

The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

Leave Your Feedback