Grilled Shrimp with Melon Avocado Salsa Recipe
Make Half Your Plate Fruits & Veggies
|Savory sweet salsa featuring melon and avocado is the perfect complement to grilled shrimp.|
|Recipe Cost for 4 People: $18.06 ($4.51/serving)*|
|Preparation Time: 30 minutes|
|Preheat grill. Slice lime in half. In a small bowl, squeeze juice from one half of lime; reserve other half for garnish Add remaining salsa ingredients and gently mix. Peel shrimp, leaving tails on. Skewer shrimp on bamboo skewers. In a small dish mix together canola oil and garlic. Coat shrimp with oil-garlic mix. Grill 4-5 minutes or until cooked. To serve, top shrimp with salsa, garnish with lime wedges.
Complete this Healthy Plate: Serve with 8 oz non-fat milk and brown rice.
|Fruits & Veggies per Serving
Total Fat: 14g
Saturated Fat: 1.5g
% of Calories from Fat: 38%
% Calories from Sat Fat: 4%
Dietary Fiber: 8g
|Each serving provides: An excellent source of protein, fiber, vitamin A, vitamin C, vitamin B6, folate, vitamin B12, potassium, iron, phosphorus and magnesium, and a good source of vitamin E, thiamin, niacin, pantothenic acid, calcium, zinc and copper.|
*Retail prices, Boulder, Colorado, and online, Summer and Fall 2015.
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