Mangosteen is usually sold canned in juice in the United States. Half a cup of canned, sliced, and drained mangosteen is low in fat and sodium, and saturated fat and cholesterol free. It also contains xanthones, a powerful antioxidant, which protects your body from free radicals. Visit our Fruit & Veggie Nutrition Database for nutrition information on over 150 varieties—with 5 new fruits and veggies being added each month!
Today's Top 10 Lists
The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio