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I will shortly be starting to demonstrate juicers. I really need to believe there are GENUINE health benefits from juicing that I can present in an HONEST way knowing people will truly benefit from it, rather than just promoting sales.Any help you can offer, or sites you can point me to would be greatly appreciated.Many thanks

There are many claims about the benefits of juicing, most of which are not backed by scientific evidence. However, juicing can be a convenient way to consume fruits and vegetables when on the run or for something different. Juicing different combinations of fruits and vegetables gets a wider variety of fruits and vegetables into the diet, and thus, a wider variety of nutrients. One down side to juicing is that most juicers extract most of the fiber, so juicing should only be one of the ways that fruits and vegetables are included in the diet. Visit cancer.org to read more about juicing.

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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