I would encourage you to speak with your doctor about your desire to lose weight. He/she can advise you about how much you should weigh for your height, and provide some recommendations for you. Since you may still be growing, it is important not to go on a strict diet to lose weight. Your physician will be able to assist you.
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio