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im use fruits and vegitable but my skin is not fresh im feel very tired im working womman

Eating a well-balanced diet that includes fruits and vegetables is one factor that may contribute to skin health.  If you are concerned about your skin and your feelings of tiredness, it would be advisable for you to consult a physician.

 

 

 

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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